Nutrition in Perth Hills
Food As Medicine. Nutrition For Life.
Nutrition plays a vital role in every aspect of health, from energy and digestion to hormone balance, mood and long-term wellbeing. Our nutrition services provide practical, evidence-based guidance tailored to your unique goals, lifestyle and health concerns.
Whether you are looking to improve gut health, support athletic performance, manage a health condition or develop a healthier relationship with food, we are here to help you create sustainable habits that support lifelong wellbeing.
Why choose Nutrition?
✓ Evidence-based nutrition advice
✓ Practical and sustainable strategies
✓ Individualised support and guidance
✓ Non-diet, balanced approach
✓ Supports long-term health and wellbeing
✓ Tailored to your lifestyle and goals
Common reasons patients seek nutritional support
-
Digestive health and IBS
-
Weight management
-
Hormonal health
-
Energy and fatigue
-
Sports nutrition and performance
-
Family and children's nutrition
-
Neurodivergent nutrition support
-
Healthy eating habits
-
Chronic disease prevention
-
General wellbeing
Meet Our Nutrition Team
Our nutrition services focus on empowering individuals and families with practical, evidence-based strategies that support long-term health and wellbeing. Through personalised guidance and realistic nutrition plans, we help patients build sustainable habits that fit their lifestyle and goals.
Katie Flack
Nutritionist
Specialising in digestive health, sports nutrition, neurodivergent nutrition support and developing a positive relationship with food. Katie takes a practical, evidence-based and non-diet approach, helping clients create sustainable habits that support long-term health, energy and wellbeing without restriction or overwhelm.
Katie is a registered Nutritionist who is passionate about helping people feel their best through evidence-based nutrition and realistic, sustainable lifestyle changes. With experience across private practice, athlete development and NDIS nutrition support, she works with clients of all ages and backgrounds to improve their health, wellbeing and relationship with food.
​
Katie takes a warm, compassionate and non-diet approach to nutrition, believing that food should be both nourishing and enjoyable. She is committed to helping clients move away from restrictive eating patterns and develop confidence around food through mindful and intuitive eating practices.